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Image of a person outside in the heat with a water bottle with a header stating "Additional Resources for July 2026 Extreme Heat"

Extreme Heat

Extreme heat is defined as days with temperatures above 95˚F. Do your part to make sure you are prepared for extreme heat.

  • Before Extreme heat
    • Learn to recognize the signs of heat illness
      • Ex: Hot dry skin, Confusion, Loss of consciousness, Dizziness = Heat stroke
      • Ex: Dizziness, Thirst, Heavy Sweating, Nausea, Weakness = Heat Exhaustion
    •  Cover any windows with drapes or shades
    • Add insulation to keep any excess heat out
    • Identify cool places in your community where you are able to go to
    • Check on any elderly neighbors or individuals with access & functional needs to ensure they have everything they need for the weather
    • For more tips on how to protect yourself and others during Extreme Heat, visit: https://www.weather.gov/safety/heat

  • During Extreme Heat

    • Wear loose, lightweight, light-colored clothing. Darker clothing can absorb more sunlight instead of reflecting. This heat transfers directly into your body.
    • If you are outside, find shade or wear a hat wide enough to protect your face from the sunlight
    • Drink plenty of fluids to stay hydrated
    • Avoid high-energy activities or outdoor work if possible
    • Watch for any signs of heat cramps, heat exhaustion, or heat stroke
    • Consider your pets needs. Make sure your pets have access to cool water and avoid letting them walk on asphalt or dark pavement.
    • Heat Wave’s may also create power outages. For more information on this, visit our power outage section.
    • If you believe that someone is experiencing signs of heat illness or a medical emergency, please call 9-1-1.

  • After Extreme Heat
    • Make or update your family communication plan
    • Teach children the importance of 9-1-1 and when is the right time to call
    • Create a family safe phrase to prevent your children from going with strangers
    • Practice your family evacuation plans with your children on a regular basis
    • To learn more on how protect yourself, visit the CDC Extreme Heat webpage

  • Cooling Stations by County

    To view the list of available Cooling Stations by county, please click the list below or use the link here:

  • Offices of Emergency Management by County

  • Additional Resources